Occupational therapy (OT) is a form of healthcare that helps individuals achieve independence in their daily activities and improve their overall quality of life. Occupational therapists work with people of all ages who may experience physical, cognitive, or emotional challenges due to various conditions such as injuries, disabilities, or illnesses.
The core philosophy of occupational therapy is that engaging in meaningful activities (or "occupations") is vital to health and well-being. These activities can include everyday tasks like dressing, cooking, and working, as well as hobbies and social participation.
Occupational therapists assess the individual’s needs and create customized treatment plans that may involve:
Overall, OT focuses not just on rehabilitation but also on prevention and promoting wellness, enabling individuals to live life to its fullest despite challenges they may face.